Today, I woke up feeling distant from God. For the past few weeks, I’ve been struggling with a sense of unfulfillment in my work and craving something beyond what I have now.

I want more time for exercise, more time to care for myself, and more time for writing and exploring my creativity.

Lately, I’ve felt exhausted from giving my all at work, only to come home and try to reenergize. I’ve experimented with self-care routines, hoping they’ll help me recharge, but it’s been a game of trial and error. Some days, I stick to my routines successfully; other days, I give in to my emotions and let them slide.

I’m just tired. I recognize this as a sign of burnout. So, instead of staying home, I decided to take a walk outside to gain some clarity on my next steps. And by the grace of God, I did. Here they are:

First,I already have a session with my therapist scheduled this week to process these emotions. Therapy has been such a game changer for me when it comes to learning how to analyze and regulate my emotions.

Second, I need to reprioritize prayer. I’ve noticed that my prayer life hasn’t been as intentional as it once was. Instead of dwelling on why I feel this way, I’m choosing to problem-solve with God—working with Him instead of feeling frustrated by the distance.

Third, I’ll re-evaluate my work responsibilities and identify the areas I need to cut back. Some roles may be consuming too much of my time, and maybe burnout has set in because my heart isn’t fully aligned with the work I once dreamed of doing. And that’s okay.

Lastly, I’m going to prioritize gratitude. In The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy, the research they referenced shows that practicing gratitude can promote a positive outlook on life. My gratitude routine has been inconsistent, but as I write this, sitting by the beach outside my apartment, I can’t help but feel grateful to God for bringing me here. Why wouldn’t I choose to be the best version of myself right now? Look at how far I’ve come. I remember praying for a moment like this back when I was living in NYC. God has been such a good Father to me, and one small thing I can do is glorify and praise Him through gratitude.

So, if you’re feeling burnt out, unmotivated, or simply searching for inspiration in life right now, let this post be a sign for you.

Choose gratitude.

Prioritize yourself and reconnect with the Lord.

He will never disappoint.

Matthew 11:28-30
“Come to me, all you who labor and are burdened,* and I will give you rest.Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light.”